Harmony Acupressure Mat

The Science Behind 6,210 Pressure Points

When you lie on the Harmony Mat, your body weight distributes across thousands of medical-grade spikes, creating a unique therapeutic response:

1. Immediate Pressure Activation - The spikes stimulate pressure receptors in your skin, sending signals through large nerve fibers that block pain messages at the spinal level (Gate Control Theory)
2. Endorphin Release - Within 2-3 minutes, your body releases beta-endorphins - natural painkillers 10x stronger than morphine that remain elevated for up to 24 hours
3. Circulation Boost - Near-infrared imaging shows visible blood flow increase through nitric oxide release, delivering oxygen and nutrients while removing metabolic waste
4. Nervous System Shift - Your heart rate variability (HRV) increases, indicating a shift from stressed "fight or flight" to healing "rest and digest" mode
5. Perfect Prep for Frequencies - The relaxed muscles, increased blood flow, and endorphin-flooded system create ideal conditions for tuning fork vibrations to penetrate deeper

Getting Started (Week 1)

• Begin with 5-10 minutes daily
• Place mat on bed or soft surface
• Wear a thin shirt for comfort
• Lie down slowly, distributing weight evenly
• Initial sensation is intense but transforms to warmth within 30-60 seconds

Building Your Practice (Week 2-3)

• Gradually increase to 15-20 minutes
• Transition to firmer surfaces (yoga mat, then floor)
• Try bare skin for stronger effects
• Add neck pillow for complete spine coverage

Advanced Use (Week 4+)

• 20-40 minute sessions for chronic pain
• Stand on mat for foot reflexology (5 minutes max)
• Use before every tuning fork session
• Morning: energizing 10-minute session
• Evening: relaxing 20-30 minute wind-down

Perfect Pairing with Tuning Forks:

1. Lie on mat for 10 minutes
2. Feel the endorphin release and muscle relaxation
3. Remove mat, stay lying down
4. Apply tuning forks to relaxed body
5. Experience deeper, longer-lasting vibrations

Pro Tips:

• Breathe deeply and slowly throughout
• Bend knees if lower back feels too intense
• Hydrate before and after sessions
• Clean mat with alcohol wipe after use
• Never force through sharp pain - mild discomfort is normal

We offer free shipping for all orders over $65. Order processing
takes 1-3 business days before shipment. Once your item/s is dispatched,
the estimated delivery time is:

- USA: 2-5 business days
- UK: 7-9 business days
- Australia: 7-9 business days
- Canada: 7-9 business days
- Europe: 7-9 business days

What's in Your Package:

• 4 precision tuning forks in protective sleeves
• Premium activator
• Professional carrying case
• Quick start guide

60-Day "Love It or Return It" Guarantee

Why we can offer this: 94% of customers keep their sets. The 6% who return typically say "didn't use it enough" - which is honest feedback we appreciate.

Lifetime Warranty: Your tuning forks are guaranteed forever against defects. If one ever fails to ring true, we'll replace it free.