384 Hz "Tension Release" Fork

Many users report significant relief, especially from tension headaches. While it may not eliminate all headache types (like those from dehydration or medical conditions), it often reduces intensity and duration. It works best when used early and combined with other good practices like hydration and rest.

While 128 Hz works on general muscle tension and 256 Hz on mental clarity, 384 Hz specifically targets the neurological patterns associated with headaches. It's the most focused frequency for head and neck pain relief.

While listening to frequency sounds through speakers can be helpful, tuning forks deliver something uniquely powerful - physical vibration that penetrates deep into your tissues, bones, and cells, creating measurable biological changes like the Nobel Prize-winning discovery of nitric oxide release from 128Hz vibrations. Unlike digital sounds, forks produce pure mechanical frequencies without any electronic interference or EMFs, and you can place them directly on problem areas for targeted relief that travels through your body's water content, reaching places sound alone cannot touch.

There's no single "best" frequency - different frequencies do different jobs. The 528 Hz is popular for emotional healing, 432 Hz for overall balance, 136.1 Hz (the OM frequency) for grounding, and 963 Hz for mental clarity and spiritual connection. Think of them like different tools in a toolbox - you pick the one that matches what you need.

While some migraine sufferers find relief, others find any sound or vibration aggravating during an attack. Start with very gentle, brief applications away from the head (like on the shoulders) to test your response. This fork tends to work better for tension headaches than vascular migraines.

Strike the fork gently with the included activator (never on hard surfaces). For weighted forks, place the stem on tense muscles or joints for 30 seconds to 3 minutes. For unweighted forks, hold them 2-4 inches from your ears or body. Start with 5-10 minute sessions and build from there. Our guide includes demonstrations.

Most customers use them daily for 10-20 minutes - perfect for morning energy or evening relaxation. There's no "overdose" risk, so listen to your body. Some use them only when stressed, others make it a twice-daily ritual. Start with every other day to see how you respond.

Tuning forks are very safe. Avoid placing them directly over pacemakers, insulin pumps, or recent surgical sites. Some people experience temporary lightheadedness or emotional release as tension releases - this is normal and passes quickly. Stay hydrated and start slowly.

Yes, but avoid placing weighted forks directly on your abdomen, especially in the first trimester. Many pregnant customers love using them on their feet and shoulders for relaxation. When in doubt, consult your healthcare provider.

We use precision-machined aluminum that maintains perfect pitch forever (±0.5% accuracy). Cheaper cast forks can be off by 5% - that's a completely different note! Our forks vibrate 20-60 seconds vs. 10-15 for budget options. Plus, you get our lifetime warranty and comprehensive guide.

Many customers feel immediate relaxation - especially with the weighted forks on tense muscles. Sleep improvements typically happen within the first week. Deeper benefits like reduced anxiety and better focus usually develop over 2-4 weeks of regular use. Everyone responds differently, which is why we offer our 60-day guarantee.

With proper care, forever! The frequency never changes in quality aluminum forks. We offer a lifetime warranty because we're that confident. Just avoid dropping them on hard surfaces or extreme temperatures.

Yes! We ship worldwide. International orders typically arrive in 7-14 business days. All orders include tracking. Note that some countries may charge customs fees (buyer's responsibility).

60-day money-back guarantee, no questions asked. If you're not sleeping better and feeling calmer, return the set for a full refund. We even cover return shipping. Over 94% of customers keep their sets - we're confident you'll love yours too.