Sound Healing Blog

No study shows that tuning forks directly stimulate the vagus nerve. What a fork can do is give you a steady sound and a gentle vibration to focus on while...

A tuning fork produces one steady tone and a vibration you can feel. Placed against a tense muscle or held near your ears, it can support relaxation, ease the feeling...

We hear noise all day without thinking about it. The hum of an air conditioner, a door closing, shoes clicking on a marble floor. The brain files these away and...

A low hum you feel in your chest and a clear tone you hear from a metal fork can seem like two different worlds. Yet both put sound and vibration...

When people search for solfeggio frequencies, they are unable to find the correct information. They then become confused if these frequencies even do anything because the information is not clear...

Mental fog. Racing thoughts. That low-grade tension that follows you through the day and refuses to let go at night. Most people have tried the usual answers, supplements, apps, breathing...