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Pure Frequencies weighted tuning forks for body-focused sound and vibration routines. Designed with weights on the prongs, these forks produce a stronger, longer-lasting vibration you can feel more directly through the stem. Choose from five frequencies for grounding, relaxation, body awareness, physical reset, and meditation-focused practices.
| Frequency & Fork | Best For | Routine Focus |
|---|---|---|
| 32 Hz – Deep Reset Fork | Deep grounding and body awareness | Produces a very slow, deep vibration suited to grounding, physical reset, and routines focused on reconnecting with the body |
| 64 Hz – Foundation Calm Fork | Physical relaxation and grounding | Creates a strong low-frequency vibration for unwinding, body awareness, and calmer grounding routines |
| 68.05 Hz – Deep Calm Fork | Deep calm and settling routines | Offers a low-frequency vibration that works well when you want a strong physical point of focus during relaxation or grounding |
| 128 Hz – Muscle & Joint Reset Fork | Body-focused vibration & physical tension | A practical option for routines involving areas that feel tight, tired, or overworked where more noticeable vibration is preferred |
| 136.1 Hz – Earth OM Fork | Grounding & meditation | Combines a noticeable physical vibration with a tone commonly used in grounding, meditation, and relaxation practices |
Weighted tuning forks have small weights fitted to the ends of their prongs. The added weight creates a deeper, more sustained vibration, making these forks especially useful when you want to experience the vibration physically rather than focus mainly on the audible tone.
Once activated, you typically hold the fork by the stem and use it according to the instructions for that specific frequency. For body-focused routines, the stem, not the vibrating prongs, is placed against the recommended area.
Unweighted tuning forks are all about a clear, audible tone. Weighted forks are the go-to for grounding, relaxation, body awareness, and any routine where you want a stronger vibration you can feel.
Hold the tuning fork securely by its stem and activate it gently with the recommended rubber mallet or activator. Avoid striking the fork against hard surfaces, as this can damage it over time.
Once activated, follow the placement instructions for your specific frequency. When a fork is intended for body contact, place the base of the stem against the recommended area while allowing the prongs to vibrate freely. Never press the vibrating prongs directly against the body.
Let the vibration fade naturally before activating the fork again. Beginners can start with short sessions and become familiar with how each frequency feels before building a longer routine.
Weighted forks fit naturally into grounding practice, winding down after physical activity, a stretching session, the start of your meditation, or any moment you want a more body-focused experience.
For extra help with placement and timing, the Pure Rituals app has guided routines for every Pure Frequencies tuning fork.
Want more reach or wider contact during body-focused routines? Explore our tuning fork accessories.
The Deep Reach Slider adds extra length for hard-to-reach areas like your back and shoulders. The Wide Field Glider gives you a broader contact surface for larger areas like the calves, forearms, feet, and lower back.
Both accessories fit every Pure Frequencies weighted tuning fork.
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Weighted tuning forks emphasise physical vibration and are commonly used in body-focused practices. Unweighted tuning forks produce a clearer, more sustained audible tone and are typically chosen for sound-based practices such as meditation, relaxation, and sound work.
Weighted tuning forks are commonly used for grounding, body awareness, relaxation, physical reset routines, meditation, and other practices that call for a stronger tactile vibration. Different frequencies create different vibration experiences, so the best option depends on your goal.
Choose based on the type of routine you want. For a slow, noticeable vibration, the 32 Hz Deep Reset Fork is worth exploring. The 64 Hz Foundation Calm Fork and 68.05 Hz Deep Calm Fork are other options for body-focused relaxation. If you'd like a fork for use after physical activity, consider the 128 Hz Muscle & Joint Reset Fork. The 136.1 Hz Earth OM Fork is also a popular choice for grounding and meditation. There's no single best frequency for everyone.
Hold the fork by its stem and activate it gently with the recommended mallet. When the individual product instructions recommend body contact, place the base of the stem against the appropriate area while keeping the vibrating prongs free. Allow the vibration to fade naturally before repeating.
Placement depends on the specific fork and the routine you are following. Some weighted forks are used on broader body areas, while others may be incorporated into grounding or meditation practices. Always follow the placement guidance provided with your individual Pure Frequencies fork rather than using one universal placement method for every frequency.
Yes. Weighted tuning forks are straightforward to activate and work well for beginners. Start with short sessions, follow the instructions for your chosen frequency, and become familiar with how the vibration feels before extending your routine.
No single session length works for everyone. Start with a short session, and let each vibration fade naturally before activating the fork again. Follow the guidance supplied with your specific fork and stop if the experience becomes uncomfortable
Guided audio rituals for your tuning forks. Know exactly where to place each fork, when to strike, and how long to hold.
